Managing the negativity in your head
Check out this interview with Jamie Catto by John Williams and the Ideas Lab. (explicit lang.)
Jamie Catto was a founding member of British Electronica band Faithless, and he was creator, producer and director of the multi-award winning One Giant Leap films and albums. He now leads transformative workshops on creativity and relationships all over the world and his film about spiritual teacher Ram Dass is due out in September 2019.
His book, Insanely Gifted: Turn Your Demons into Creative Rocket Fuel, comes with a warning from the Daily Telegraph – “Prolonged exposure to Jamie Catto could blow your mind.”
(Note: there is explicit language in this podcast so if that's not your thing, just skip it)